Asparagus Guacamole Recipe

Ingredients

  • 1 lb asparagus, cut into 1" lengths
  •     about 2 c.
  • 3/4 c. water
  • 2 Tbsp. nonfat plain yogurt
  • 1 Tbsp. lemon juice
  • 1 med tomato, seeded and minced
  •     about 1cup
  • 2 Tbsp. sliced green onions
  • 1 tsp grnd cumin
  • 1 x clove garlic, chopped
  • 1/2 tsp dry oregano
  • 1/4 tsp salt
  • 1/4 tsp cayenne

Description

Combine Asparagus And Water In A 2-qt Saucepan. Bring To A Boil Over Medium-high Heat To Medium-low. Simmer 8-110 Min, Or Possibly Till Asparagus Is Tender. Rinse With Cool Water;…

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