All Day Chicken Lf (crockpot) Recipe

Ingredients

  • 2 Tbsp. Frzn orange juice concentrate
  • 2 c. Chicken stock
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 c. Tomato paste
  • 2 Tbsp. Soy sauce
  • 2 Tbsp. Brown sugar
  • 2 x Cloves garlic, chopped
  • 1 dsh Allspice
  • 2 lb Skinless chicken breast halves
  • 2 lb Skinless chicken thighs
  • 1 Tbsp. Butter Buds or possibly extra virgin olive oil, optional
  • 1/4 lb Mushrooms, sliced
  • 1 Tbsp. Fresh thyme leaves, or possibly herb of choice
  •     Salt and black pepper
  • 11 ounce (1 can) mandarin orange Sections, optional juice
  • 1/2 lrg Bell Pepper, sliced lengthwise
  • 1/4 tsp Chopped ginger, or possibly grnd
  • 3 Tbsp. Cornstarch, mixed with
  • 1/4 c. Cool water, for thickening
  • 1/4 c. Plain lowfat yogurt, optional

Description

Marinade: The Night Before You Plan On Slow Cooking Your Dinner, Mix Together The Marinade Ingredients In A Container Large Sufficient To Also Hold The Chicken Pcs. When Marinade…

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