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Ingredients

• Peanut butter
• Tuna
• Chili
• Chicken salad
• Egg salad
• Turkey salad
• Ham salad
• Hard boiled egg
• Sliced chicken
• Ham
• Lean cool cuts
• Roast beef
• Braunschweiger
• Stew
• Soups
• Peanut butter & raisins
• Submarine sandwich
• Club sandwich
• Carrot sticks
• Celery sticks
• Broccoli
• Cauliflower
• Lettuce leaf
• Green pepper
• Cucumber
• Tomato wedges
• Salad
• Juicy Juice (freeze & allow to thaw)
• Fruit juice
• V-8 juice
• Canned fruits
• Dry fruits
• Fresh fruits
• Applesauce
• Pudding
• Lowfat milk
• Yogurt
• Cot tage cheese
• Cottage cheese with fruit
• Cheese slices
• Cheese chunks (fruit, cheese & meat)
• Cream soup
• Cereal mix
• Muffins
• French bread
• Deli bread
• Pita pocket
• Wheat bread
• Poppy seed rolls
• Warm dog bun
• Hard roll
• English muffin
• Cinnamon-Raisin Bread
• Bagel
• Italian bread
• Hamburger bun
• Rice cakes
• Crackers
• Graham crackers
• Macaroni & cheese
• Macaroni salad
• Rice pudding
• Bread pudding
• Zucchini bread
• Banana bread
• Homemade oatmeal-raisin cookie

Description

Make Sure You Select At Least One Food From Each Group.

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