Caribbean Vegetable Stew Recipe

Ingredients

  • 2 quart Minced onions, (2 lbs)
  • 1/4 c. Vegetable oil
  • 2 quart Cabbage minced, (1-1/2 lbs)
  • 4 sm Chili peppers, seeded and chopped, (2-ounce) (Or possibly 1/4-1/2 tsp cayenne pepper
  • 1/4 c. Grated fresh ginger root
  • 1 quart Vegetable stock or possibly water
  •     Salt to taste
  • 3 quart Sweet potato cubes, (3-lbs)
  • 1 1/2 quart Minced red and green bell peppers, (1-1/2 lbs)
  • 2 quart Crushed canned tomatoes with juice, (4-lbs)
  • 1 1/2 quart Minced zucchini, (2-lbs)
  • 1 1/2 quart Sliced frzn okra, (2-lbs)
  • 1/2 c. Fresh lime juice, (up to 3/4 c.)
  • 1/2 c. Minced fresh cilantro
  • 24 Tbsp. Peanuts, dry-roasted unsalted, (8-ounce) (maybe doubled)

Description

MAKES 24 9-ounce Servings. Serve On Rice Or Possibly With Cornbread. Saute/fry Onions In Vegetable Oil For 3 To 4 Min. Add In Cabbage And Chilies (or Possibly Cayenne) And Continue…

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