Ingredients
- 1 c. Dry white beans, such as flageolets, soaked overnight
- 1/2 c. Wheat berries, soaked overnight
- 6 c. Water
- 1 x Leafy celery top
- 1 piece carrot
- 1 x Bay leaf
- 1 Tbsp. Light extra virgin olive oil or possibly canola oil
- 2 x Garlic cloves, halved
- 1 tsp Extra virgin extra virgin olive oil
- 1 x Onion, minced
- 3 x Garlic cloves, chopped
- 1 x Carrots, diced
- 1 x Parsnip, diced
- 1/2 sm Head savoy cabbage, halved and cored and coarsely minced, divided use
- 1 Tbsp. Minced fresh sage or possibly 3/4-tsp. dry sage
- 1 Tbsp. Minced fresh rosemary leaves
- Â Â Salt and cayenne pepper, to taste
- 14 ounce Diced tomatoes, canned, with juice
- 5 tsp Vegetarian bouillon
- 1/2 lb Green beans, ends trimmed and cut into 1+1/2-inch lengths or possibly shorter, blanched and refreshed
- 2 Tbsp. Minced fresh parsley, preferably Italian flat-leaf
- 2 Tbsp. Minced fresh cilantro
- 2 Tbsp. Kale pesto, see recipe
- 3/4 c. Freshly grated Parmesan cheese, optional garnish
Description
MAKES 4-qts; 8 As Main Course. BEANS AND WHEAT BERRIES: Rinse The Soaked Beans And Wheat Berries And Put Them In A Pressure Cooker. Add In The Water, Leafy Piece Of Celery, Chunk…
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