Absolute Best Baked Catfish Recipe


  • 1 c. Parmesan cheese grated
  • 1/2 c. flour
  • 1/4 tsp seasoned salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 x egg beaten
  • 1/2 c. skim lowfat milk
  • 6 x catfish fillets
  • 1/4 c. butter melted
  • 1 x clove garlic crushed
  •     paprika and black pepper


Mix Well First 5 Ingredients. Separately, Mix Well Egg And Lowfat Milk. Dip Fish In Egg Mix; Dredge In Flour Mix. Put Fish In Greased 9x13-inch Baking Dish. Saute/fry Garlic In…

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