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Ingredients

• 1 c. Parmesan cheese grated
• 1/2 c. flour
• 1/4 tsp seasoned salt
• 1/2 tsp black pepper
• 1 tsp paprika
• 1 x egg beaten
• 1/2 c. skim lowfat milk
• 6 x catfish fillets
• 1/4 c. butter melted
• 1 x clove garlic crushed
•     paprika and black pepper

Description

Mix Well First 5 Ingredients. Separately, Mix Well Egg And Lowfat Milk. Dip Fish In Egg Mix; Dredge In Flour Mix. Put Fish In Greased 9x13-inch Baking Dish. Saute/fry Garlic In…

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