Salt Substitutes Recipe

Ingredients

  •     All purpose
  • 2 tsp garlic pwdr
  • 1 tsp basil
  • 1 tsp dillweed
  • 1 tsp oregano
  • 1 tsp powdered lemon rind
  •     Blend well
  •     Store in glass salt shaker
  •     Add in a few grains of rice to prevent caking
  •     Herb mix
  • 1 tsp grnd red pepper cayenne
  • 1 tsp garlic pwdr
  • 1 tsp basil
  • 1 tsp mace
  • 1 tsp dry parsley
  • 1 tsp dry parsley
  • 1 tsp savory
  • 1 tsp thyme
  • 1 tsp onion pwdr
  • 1 tsp freshly grnd black pepper
  • 1 tsp sage
  •     Blend well
  •     Substitute other herbs as desired
  •     For potatoes & veggies
  • 1 tsp dry mustard
  • 1/2 tsp sage
  • 1/2 tsp thyme
  • 1/4 tsp marjoram
  •     Blend well
  •     Sub oregano for mustard if you like
  •     For Fish
  • 3/4 tsp dry parsley
  • 1/2 tsp onion pwdr
  • 1/2 tsp dill seed
  • 1/4 tsp marjoram
  • 1/4 tsp paprika
  •     Blend well
  •     All purpose
  • 1/2 tsp garlic pwdr
  • 1/4 tsp crushed thyme leaf
  • 1/4 tsp onion pwdr
  • 1/4 tsp paprika
  • 1/8 tsp celery seed
  • 1/4 tsp crushed white pepper
  • 1/4 tsp grnd dry mustard
  • 1/4 tsp dry lemon peel
  • 1/4 tsp freshly grnd black pepper
  •     Blend well

Description

This Is For All Those Who Are On A Low Sodium Diet -

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