Aubergine Creole Recipe


  • 2 x Aubergines, cut into chunks
  • 2 x Onions, minced
  • 2 x Green peppers, minced
  • 2 x Cloves garlic, pressed
  • 3 c. Canned tomatoes
  • 1 Tbsp. Low-sodium tamari
  • 1/2 tsp Basil
  • 1/2 tsp Thyme
  • 1 c. Whole wheat bread crumbs


Saute/fry Onion, Garlic, Green Pepper And Aubergine In 1/2 C. Water For 5 Min. Add In Tomatoes, Breaking Them Up With A Fork. Stir In Seasonings. Cook Till Aubergine Is Tender,…

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