Amaranth Rye Sticks Recipe


  • 1 pkt Active dry yeast
  • 1 1/2 c. Hot water
  • 1 Tbsp. Nonfat dry lowfat milk
  • 1 Tbsp. Molasses
  • 1/2 Tbsp. Sea salt (optional)
  • 3 1/4 c. AM Rye Flour
  • 1/2 c. AM Amaranth Flour
  • 1 Tbsp. Caraway seed
  •     AM Sesame Seeds (optional)


Dissolve Yeast In Hot Water; Stir In Lowfat Milk, Molasses, And Salt. Stir In Flour And Caraway Seeds. Knead Dough About Five Min. Cut Into 36 Pcs And Roll Into Sticks…

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