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Ingredients

• 1 x Onion Abt 1/2 Lb, Minced
• 1 x Carrot Abt 1/4 Lb,
•     Peel And Dice
• 15 ounce Canned Tomatoes Minced
• 6 c. Nonfat Beef Broth
• 1 lb Lean Beef 5% Fat
• 1/4 c. White Rice
• 1/4 c. All-Purpose Flour
• 1 lrg Egg
• 1/4 tsp Salt
• 1 c. Minced Cilantro *Note

Description

*NOTE: I Used Parsley Instead Of Cilantro. In A 4 - 5 Quart Pan, Combine Onion, Carrot, Tomatoes And Their Juices, 5 1/2 C Broth And 1/2 C Water. Set Pan Over High Heat And Cover.…

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