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Ingredients

• 2 c. nonfat cottage cheese
• 3 Tbsp. parmesan cheese grated
• 2 Tbsp. butter buds
• 1/2 c. evaporated skim lowfat milk
• 1/2 tsp chicken bouillon or possibly chicken flavored
• 1/2 tsp dry basil
• 1/4 tsp grnd black pepper
•     dash grnd red pepper
• 1 Tbsp. flour optional
•     drop extra virgin olive oil optional
•     sauteed mushrooms and onions optional

Description

Combine All Ingredients In Container Of An Electric Blender; Process Till Smooth, Stopping Once To Scrape Down Sides. Pour Into A Small Saucepan; Cooksauce Over Low Heat, Stirring…

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