Ambrosia Recipe


  • 1 c. Orange Sections seeded
  • 1 c. Grapefruit Sections seeded
  • 2 med Red Apples cored and cubed
  • 1/2 tsp Fructose * see note
  • 1 tsp Lemon Juice
  •     Coconut Extract to taste
  • 1/2 lrg Banana sliced


Combine 2 C Orange And Grapefruit Sections With Apples In Bowl. Sprinkle With Fructose, Lemon Juice And Coconut Extract. Mix Well. Cover And Chill 1 Hour. To Serve, Stir In Banana.…

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