Avocado Soup, Corn And Tomato Garnish Recipe


  • 1 Tbsp. Canola oil
  • 2 x Yellow onions, minced, about 2 c.
  • 4 x Cloves garlic, minced
  • 2 x Jalapeno chiles, stemmed, seeded if you like, and chopped
  • 4 x Ripe Haas avocados, peeled and cut into chunks, (up to 5)
  • 1 quart Chicken stock
  • 1/2 c. Crema, creme fraiche or possibly lowfat sour cream
  • 1/2 c. Minced cilantro
  • 2 Tbsp. Freshly squeezed lime juice
  • 2 x Ears corn, roasted or possibly boiled, kernels cut off and reserved
  • 2 x Italian Roma tomatoes, seeded and diced
  • 2 x Scallions, washed and sliced into thin rings
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1 Tbsp. Creme fraiche or possibly lowfat sour cream


Heat Oil In Dutch Oven (covered Pot) Over Low Heat; Add In Onions, Garlic, Jalapenos, Salt And Pepper And Cook, Stirring, 10 Min Or Possibly Till Translucent/soft. Add In Avocados…

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