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Ingredients

• 8 1/4 c. vegetable broth or possibly water
• 4 x cloves garlic chopped
• 1 1/2 c. minced onion
• 3 c. no-salt-added whole tomatoes minced
• 1 c. sliced carrot
• 1 c. sliced celery
• 2 c. aubergine diced, see note
• 2 c. cooked pinto beans rinsed and liquid removed
• 2 c. corn kernels
• 1 tsp grnd cumin
• 1 tsp chili pwdr
•     freshly grnd black pepper optional
•     grated nonfat cheddar cheese optional
•     roasted red potatoes with
•     lemon-oregano sauce see recipe

Description

This Is A Hearty Stew. Serve With A Slice Of Oatnut Bread Or Possibly The Suggested Accompaniment. Instead Of Making The Roasted Red Potatoes With Lemon-oregano Sauce, I Microwaved…

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