Almond Coated Fish Cakes Recipe

Ingredients

  • 125 gm fresh wholewheat or possibly white breadcrumbs
  •     lowfat milk
  • 1 sm leek very finely sliced
  • 4 Tbsp. mildly flavoured extra virgin olive oil
  • 500 gm mixed white fish fillets such as hoki haddock plaice or possibly sole skinned
  • 1 lrg egg beaten
  • 2 Tbsp. tarragon freshly minced
  • 1 Tbsp. parsley freshly minced
  • 1 x salt and white pepper
  • 3 Tbsp. mayonnaise
  •     salad leaves to serve
  • 50 gm fresh wholewheat or possibly white breadcrumbs
  • 50 gm grnd almonds

Description

Soak The Breadcrumbs For The Fish Cakes In Lowfat Milk For A Few Min To Soften Them Then Squeeze Them Dry And Throw Away The Lowfat Milk. Cook The Leek In 1 Tbsp Of The Oil In A…

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Found Country:US image description
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