American Indian Stew Recipe

Ingredients

  • 1/2 c. lentils rinsed
  • 1/2 c. navy beans rinsed
  • 2 c. minced onion
  • 2 c. celery coarsely minced
  • 5 x carrots scrubbed and
  •     chunked into 1-inch pcs
  • 1/4 c. brown sugar
  • 1 c. barley
  • 1/2 tsp thyme minced
  • 1 tsp chopped garlic
  • 2 x bay leaves
  • 1 tsp black pepper
  • 1/2 c. cooking wine red
  • 1 quart low sodium vegetable juice V8
  • 2 c. water

Description

Combine All Ingredients In A Crockpot And Cook For 8-10 Hrs On Medium Or Possibly Low Heat, Or Possibly 4-5 Hrs On High Heat. Remove Bay Leaves Before Serving. Note: The Flavor Of…

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