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Ingredients

• 1 x apple peeled, cored &
•     sliced
• 2 Tbsp. apricots, dry
• 1 Tbsp. light margarine
• 1 pkt Equal sweetener optional
• 1 tsp cinnamon
• 1 Tbsp. brown sugar I use Brownulated
• 1/2 c. water
• 4 Tbsp. Kashi Good Friends cereal
• 1/2 c. Fat Free Reddi-Whip

Description

Heat All Ingredients Except Kashi And Reddi-Whip In Microwave (uncovered) Till Apples Are Soft (about 3 To 5 Min). Put 1 Tbsp. Of Kashi In The Bottom Of Each Of Two Parfait…

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