Apple Yam Soup Recipe


  • 1/2 c. thinly-sliced celery
  • 1 c. minced onion
  • 2 tsp salad oil
  • 3 c. diced (1/2") peeled yams - (1 lb total)
  • 2 c. diced (1/2") peeled and cored
  •     Granny Smith apples - (8 to 9 ounce total)
  • 3 c. fat-skimmed chicken or possibly vegetable broth
  •     Plain low-fat yogurt to taste
  •     (or possibly lowfat sour cream)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste


In A 3- To 4-qt Pan Over High Heat, Frequently Stir Celery And Onion In Oil Till Lightly Browned, About 5 Min. Add In Yams, Apples, And Broth; Bring To A Boil, Cover, Reduce Heat,…

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