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Ingredients

• 8 ounces (½ of a 1-pound package) extra lean ground beef, I used Trader Joe’s 96/4, see healthy benefits
• 1 cup onions, chopped
• 1 clove garlic, minced
• 1 teaspoon chili powder
• ½ teaspoon ground cumin
• 1 (15-oz) can black beans, rinsed and drained
• 1 (4-oz) can Fire Roasted Diced Green Chiles
• 1 cup fat free sour cream
• ½ cup fresh corn kernels (cut from 1 cob) or ½ cup frozen and thawed
• ¼ cup fat free cottage cheese
• ¼ teaspoon garlic powder
• 8 (6-inch) Mission yellow corn tortillas, extra thin, see shopping tip
• 1 (10-oz) can enchilada sauce
• Topping
• ¾ cup tomatoes, chopped
• â…“ cup scallions, sliced
• ½ cup shredded reduced-fat cheddar cheese

Description

Forget All The Tortilla Rolling, I’ve Got A Skinny Twist That’s Easy To Assemble And Really, Really Good. This Casserole Has Many Of The Same Ingredients Of A Classic Enchilada And…

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