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Ingredients

• 3/4 lb dry soba or possibly udon noodles
• 2 x cloves garlic, chopped
• 1 Tbsp. canola oil, (optional)
• 6 ounce shiitake mushrooms, sliced thin
• 1 head broccoli, sliced into small
•     florets
• 1 x red bell pepper, sliced into thin
•     strips
• 4 ounce smoked tofu, sliced into thin
•     strips
• 3 c. Ponzu Sauce, (recipe follows)
• 3 tsp toasted sesame oil, (optional)
• 2 tsp toasted sesame seeds
• 1 1/2 Tbsp. Arame Sea Vegetable Salad, (recipe follows)
• 1 Tbsp. chiffonade of fresh basil and mint
•     (optional)

Description

Cook The Pasta In Salted Water Till Al Dente, 5 To 7 Min. Drain And Cold The Pasta (if Not Using Immediately). In A Large Saute/fry Pan Or Possibly Preferably A Wok, Saute/fry The…

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