Acorn Squash With Pepper Rice Stuffing Recipe


  • 1 x acorn squash (about 1-1/2 pounds)
  • 1/4 c. long-grain rice
  • 1 x carrot coarsely shredded
  • 1 sm green bell pepper minced
  • 2 x cloves garlic chopped
  • 1 tsp turmeric
  • 1/2 c. water
  • 1/2 c. vegetable broth
  • 1/4 c. nonfat lowfat sour cream for garnish
  • 1/4 c. fresh parsley snipped, for garnish


Cut The Squash In Half Lengthwise And Remove The Seeds. Combine The Rice, Carrots, Peppers, Garlic And Turmeric, And Spoon The Mix Into The Squash Cavities. Pour The Water Into An…

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