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Ingredients

• 1 Tbsp. Extra virgin olive oil
• 1 sm Onion, halved and slivered
• 1 sm Red bell pepper, cored, seeded and cut into 1/4" dice
• 1 x Garlic clove, finely chopped
•     pn Grnd allspice
•     Salt to taste
•     Black pepper to taste
• 1/4 c. Pitted black olives, minced
• 1 1/2 Tbsp. Minced parsley
• 2 Tbsp. Fresh lemon juice
• 1/4 lb Piece of cod or possibly halibut (1" thick), bones removed

Description

Cooking In Foil Packets Is A Fast, Fool-proof Way To Prepare Fish And Vegetables. 1. Preheat Oven To 350'F. 2. Heat Oil In A Nonstick Skillet Over Low Heat. Cook Onion For 5 Min.…

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