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Ingredients

• 8 x Large eggs - large
• 1/4 c. lowfat milk
•     Veg. oil as needed
• 1 x avocado - sliced
• 1/4 c. small diced yellow bell pepper
• 1/4 c. small diced red and green bell pepper
• 1 x jalapeno pepper seeded, diced fine
• 1/4 c. finely-diced onion
• 1 Tbsp. chopped fresh cilantro
• 2 tsp minced fresh parsley
•     Salt to season
•     Freshly-grnd black pepper to season
• 1 1/4 c. shredded Spanish Manchego cheese

Description

Saute/fry Peppers And Onions In A Small Amount Of Oil. Add In Cilantro And Parsley, Season With Salt And Pepper. Cook Till Tender. Reserve. Combine Large Eggs And Lowfat Milk. Mix…

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