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Ingredients

• 4 x Lobster tails, cooked, 5-6-ounce.
• 1 can (14-ounce) artichoke hearts, liquid removed
• 1/3 c. (or possibly 5 1/3 Tablespoons) BUTTER
• 1 x Green or possibly red sweet bell pepper, cut into strips
• 1 sm Onion, peeled and quartered
• 1/4 c. Unsifted, all-purpose flour
• 1 3/4 tsp Salt
• 1/2 tsp Paprika
• 1/8 tsp Pepper
• 2 1/2 c. Lowfat milk
• 1 x Egg, beaten
• 1 Tbsp. Bottled capers, liquid removed
• 1/2 tsp Worcestershire sauce
• 1 tsp Lemon juice
• 1/3 c. Dry sherry
• 2 c. Warm beautifully seasoned mashed potatoes

Description

Remove Lobster Meat From Shells; Cut Into Bite-size Chunks. Cut Artichoke Hearts In Half; Gently Toss With Lobster. Set Aside. In Warm Butter In Medium Saucepan, Saute/fry Bell…

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