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Ingredients

• 1 1/2 c. stoneground wholemeal SR flour
• 1/2 c. nonfat yogurt sugar free (I tried a batch with vanilla flavour and it was OK)
• 1/4 c. bran unprocessed
• 1 c. raisins (natural sultanas) or possibly- less, to taste
• 1/4 c. skim dry lowfat milk
• 1 x egg white or possibly substitute
• 1/2 c. apple juice or possibly grape juice (I tried a batch with apple juice and it was OK)

Description

Preheat Oven To 180 C Or Possibly 375 F.Combine All Ingredients Till The Mix Resembles Cake Consistency. Place Spoonfulls Into Non-stick Muffins Tins (or Possibly Use Spray Oil…

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