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Ingredients

• 1 c. cottage or possibly ricotta cheese
• 1 heaping, packed c. grated apple (any kind except Delicious)
• 3/4 c. flour (all white or possibly mix white and whole wheat)
• 1 T honey
• 1 teaspoon fresh lemon juice
• 1 T minced almonds or possibly sunflower seeds
• 1/2 teaspoon cinnamon
• Dash of nutmeg
• 4 large eggs, separated

Description

Mix Everything Together Except Egg Whites. Beat These Till Stiff And Fold Into Batter. Fry Pancakes In Batter On Both Sides Till Brown. Serve With Maple Syrup Or Possibly…

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