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Ingredients

• 1 x Fresh pineapple
• 25 gm Onion
• 2 x Fresh chillies
• 50 gm Ghee sprig curry leaves
• 1/2 x Stem lemon grass
• 1 tsp Chilli pwdr
• 1 tsp Paprika
• 1/2 tsp Powdered mustard seeds
• 1/2 tsp Tuimeric
• 1/4 tsp Salt
• 200 ml Coconut lowfat milk
• 1/2 tsp Fennel

Description

Cut The Pineapple In Half Lengthways, Scoop Out The Flesh And Cut Into Cubes. Retain The Half Pineapple Shells. Chop The Onion And Finely Slice The Chillies Heat The Ghee And Fry…

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