Antojitos Recipe

Ingredients

  • 1 x 19 ounce can black beans, rinsed and liquid removed well (540 ml)
  • 2 clv garlic, chopped
  • 8 x 10 inch flour tortillas
  • 1 x avocado, sliced
  • 3 x roasted red peppers, sliced
  • 1 tsp grnd cumin (5 ml)
  • 1 tsp grnd coriander (5 ml)
  • 1 Tbsp. chopped garlic (15 g)
  • 1 x juice of 1 lime
  • 1 x salt and pepper, to taste
  • 1 c. grated sharp cheddar cheese (250 ml)
  •     Lowfat sour cream Dip
  • 2 c. lowfat sour cream (500 ml)
  • 2 tsp minced cilantro, optional (10 ml)
  • 4 Tbsp. minced parsley (60 ml)
  • 1/4 tsp cayenne (1 ml)
  • 1/2 tsp lemon zest (2 ml)
  • 1 x salt and pepper, to taste

Description

Puree Black Beans (or Possibly Mash With A Potato Masher). Add In Garlic, Lime Juice And Spices. Season With Salt And Pepper. Spread Black Bean Mix Proportionately Onto 8…

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