Ingredients
- 2 c. Palm oil -- no substitutes
- 1 c. Onions -- minced
- 1 x Warm chili pepper -- crushed
- 2 c. Tomato -- minced
- 2 c. Okra
- 1 med Eggplant -- cut into chunks
- 1 lb Fish -- or possibly crab meat
- 1/2 tsp Salt
Description
In A Large, Heavy Stew Pot, Boil The Palm Oil For 10 Min. Add In Onions And Pepper And Continue Cooking On High Heat For Another 5 Min. Reduce Heat, Add In Remaining Ingredients…
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