Ingredients
- Â Â whole-grains
- Â Â fruit
- Â Â vegetables
- Â Â lean protein
- Â Â some fat
- Â Â lowfat dairy
Description
A Healthy Midday Meal With Staying Power: Whole Grains, Fruits, Vegetables, A Couple Of Ounces Of Lean Protein, And Some Fat. To Round Out Your Meal, A Sandwich, Wrap, Or Possibly…
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