Apple Pancakes Recipe


  •     Maple-apple syrup (see recipe)
  • 1 x Egg
  • 1/2 c. Lowfat sour cream, sour half and half or possibly nonfat lowfat sour cream
  • 3/4 c. Flour
  • 1/2 tsp Baking pwdr
  • 1/4 tsp Baking soda
  • 1/8 tsp Salt
  • 1/4 tsp Grnd cinnamon
  • 1 Tbsp. Sugar
  • 1 med Tart apple, peeled and grated
  • 2 x -(up to)
  • 3 Tbsp. Apple juice
  • 2 Tbsp. Oil
  •     Applesauce or possibly lowfat sour cream, optional


Prepare Maple-apple Syrup (see Recipe). While It Simmers, Prepare Pancakes. Beat Together Egg And Lowfat Sour Cream In Medium Bowl. Set Aside. Stir Together Flour, Baking Pwdr,…

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