A White Sauce (the Bechamel Of Some) Recipe


  • 2 Tbsp. Butter
  •     sm Amount of sliced onon (optional)
  • 3 Tbsp. Flour
  • 2 c. Lowfat milk
  •     Salt and white pepper as desired


Saute/fry Onion In Melted Butter Till Transparent. Remove And Throw Away Onion. Mix Flour With Butter With A Fork Over Low Heat Till A Smooth Mix Is Made. Remove From Heat And Let…

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