Toasted Fennel Crusted Tuna With Saffron Red Pepper Sauce Recipe

Ingredients

  • 1/2 c. whole fennel seeds toasted
  • 4 x tuna steaks - (6 ounce ea)
  •     Extra virgin olive oil as needed
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 Tbsp. extra virgin olive oil
  • 1 x Spanish onion finely minced
  • 2 x garlic cloves finely minced
  • 3 x red peppers roasted, peeled,
  •     seeded,
  •     and coarsely minced
  • 1/4 c. sherry vinegar
  • 1 c. water
  • 1 pch saffron
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 6 Tbsp. extra virgin olive oil
  • 1 lb Israeli couscous
  •     Water as needed
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 12 x asparagus spears blanched, and cut
  •     into 1" pcs on the bias
  • 2 x red peppers julienned
  • 2 x yellow peppers julienned
  • 1 x zucchini julienned
  • 3 Tbsp. soy sauce
  • 1 Tbsp. harissa

Description

Tuna: Place Fennel Seeds In A Coffee Grinder And Coarsely Grind And Place On A Large Plate. Brush Tuna With Extra Virgin Olive Oil And Season With Salt And Pepper To Taste. Preheat…

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