Avocado Sauce Recipe


  • 2 x ripe avocados
  •     peeled and seeded and minced
  • 2 c. plain low-fat yogurt
  • 3 Tbsp. fresh lemon juice
  • 1 pch cayenne pepper
  •     Salt and freshly grnd black pepper, to taste


MAKES 2 C. LACTO This Versatile Sauce Can Be Used Over Grilled Or Possibly Steamed Vegetables, Roasted Potatoes Or Possibly As A Salad Dressing. Cut Avocados In Half And Remove The…

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