Ingredients
8 ounces uncooked lasagna noodles
1 pkt frozen chopped spinach - (10 oz) thawed, well drained
1 cup shredded carrots
1/2 cup sliced green onions
1/2 cup sliced red bell pepper
1/4 cup chopped fresh parsley
1/2 teaspoon freshly-ground black pepper
1 1/2 cups low-fat cottage cheese
1 cup buttermilk
1/2 cup plain nonfat yogurt
2 egg whites
1 cup sliced mushrooms
1 can artichoke hearts - (14 oz) drained, chopped
8 ounces shredded part-skim mozzarella cheese (2 cups)
1/4 cup freshly-grated Parmesan cheese
Description
Foodista
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