Ingredients
2 cups brown rice flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 tablespoon cinnamon
1/2 teaspoon nutmeg
4 large over-ripe bananas (I roasted mine but you don't have to)
1/4 cup maple syrup
1/4 cup agave nectar (or honey if not vegan)
1 tablespoon blackstap molasses
1/2 cup unsweetened applesauce
1 tablespoon olive oil
1 teaspoon fresh-grated ginger
1 tablespoon pure vanilla extract
1/4 cup cooked quinoa, cooled
cup toasted sunflower seeds
2 tablespoons chia seed
1/4 cup whole flax seeds
Description
Foodista
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