Ingredients
7 Vine ripe tomatoes – quartered
2 Zucchini – diced
5 Large cloves of garlic – crushed& chopped
1 bunch of Italian parsley – chopped
1 Large sweet onion – sliced
9 ounces package of frozen artichokes
8 oz. can of black olives- chopped
5 oz. can of solid white tuna – drained and shredded
A few stems of fresh oregano or a few dashes of dried oregano
Dashes of sea salt
Dashes of fresh ground black pepper
Dashes of red pepper flakes
Olive oil for drizzling
Fresh grated Romano cheese
1 box of your favorite macaroni
Description
Foodista
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