Artichoke And Rice Quiche


2 cups Cooked Long-Grain Brown Rice
cup Mozzarella Cheese, Part Skim Milk Shredded
1 teaspoon Dried Dill
1 lrg Egg Lightly Beaten
Vegetable Cooking Spray
14 ounces Artichoke Hearts Quartered
cup Skim Milk
cup Thinly Sliced Green Onions
2 teaspoons Dijon Mustard
teaspoon White Pepper
2 lrgs Eggs Lightly Beaten


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