Ingredients

Ingredients

• 4 plump quails

• 1 onion, finely chopped

• 1 tsp ground ginger

• 1 x 5cm/2in cinnamon stick

• ½ teaspoon ground cinnamon

• 1 tbsp chopped fresh parsley

• 1 tbsp chopped fresh coriander

• salt and freshly ground black pepper

• 4 tbsp sunflower oil

• about 200ml/7¼fl oz water

For the pears

• 2 tbsp sugar

• 1 tsp ground cinnamon

• 1 pinch saffron

• 4 pears

To serve

• 3 flaked almonds

• 1 tbsp sesame seeds

• fresh parsley and coriander leaves, chopped

Description

Recipe Uses 4 Plump Quails, 1 Onion, Finely Chopped, 1 Tsp Ground Ginger, 1 X 5cm/2in Cinnamon Stick , ½ Teaspoon Ground Cinnamon, 1 Tbsp Chopped...

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