Healthy Coleslaw with Fruit and Nut Salad Recipe

Ingredients

  • 1 (8 ounce) can sliced pineapple, drained with juice reserved
  • 2 tablespoons lemon juice
  • 1 banana, peeled and sliced
  • 3 cups shredded cabbage
  • 1 cup diagonally sliced celery
  • 1 (11 ounce) can mandarin oranges, drained
  • 1/2 cup chopped walnuts
  • 1/4 cup raisins
  • 1 (8 ounce) container orange flavored yogurt
  • 1/2 teaspoon salt

Cooking Instructions

  1. Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
  2. In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
  3. Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.

Nutrition Facts


Servings per Recipe: 6
Amount Per Serving
  • calories: 221cal
  • total fat: 7.1g
  • cholesterol: 3mg
  • sodium: 245mg
  • carbohydrates: 37.6g
  • fiber: 2.9g
  • protein: 4.1g
Preparation Time: 15 min.
Ready In: 45 min.
Servings: 6

Description

Sweet And Tangy Tropical Fruits Mingle With Crunchy Cabbage, Raisins, Walnuts And Yogurt For A Refreshing Slaw That Makes An Ideal Sidekick For Burgers, Ribs And All Things Barbecue. More Spring Recipes Earth Day Recipes And Earth Day Id

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