Ingredients

1 large yellow onion 1 green bell pepper 1 red bell pepper 1/2 pound okra 1/2 cup canola or vegetable oil 6 tablespoons all-purpose flour 3 garlic cloves, minced 1 can (14.5 ounces) diced tomatoes with juices 5 cups fish stock or bottled clam juice 2 bay leaves 2 1/2 tablespoons Creole seasoning blend Salt and freshly ground pepper, to taste 1/2 pound andouille sausage, cut into 1-inch slices 1 pound large shrimp, peeled and deveined 1 cup fresh-cooked crabmeat, picked over to remove any shell fragments 1 teaspoon fil powder Cooked white rice for serving 2 tablespoons finely chopped fresh flat-leaf parsley

Description

Indispensable To A Good Gumbo, Okra Are Slender, Ridged Green Seedpods With Pointed Ends. Sautéing The Okra Before Adding It To The Other Ingredients Turns It A Lovely Golden Brown And Lessens Its Viscous Quality. A Dash Of Filé Powder Acts As A Thicke

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