African Stew

Ingredients

  • 2 onions, peeled and diced
  • cup vegetable oil
  • 3 lbs. Boneless chicken breast, cut into bite-size pieces
  • 2 tomatoes, cut into wedges
  • 3 yams or sweet potatoes, peeled and sliced
  • 1 tsp. Salt
  • tsp. pepper
  • dash of cayenne powder
  • 2 cups water 3 cups tomato juice
  • Optional cornstarch for thickening

Description

My Son Brought Home This Recipe When He Was In The First Grade. His Class Made This Stew In Class After Reading An African Folk Story. I Have Been Making This Stew Ever Since. My Son Is Now 21 Years O..

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