African Stew


  • 2 onions, peeled and diced
  • cup vegetable oil
  • 3 lbs. Boneless chicken breast, cut into bite-size pieces
  • 2 tomatoes, cut into wedges
  • 3 yams or sweet potatoes, peeled and sliced
  • 1 tsp. Salt
  • tsp. pepper
  • dash of cayenne powder
  • 2 cups water 3 cups tomato juice
  • Optional cornstarch for thickening


My Son Brought Home This Recipe When He Was In The First Grade. His Class Made This Stew In Class After Reading An African Folk Story. I Have Been Making This Stew Ever Since. My Son Is Now 21 Years O..

Bakespace Favicon Bakespace
View Full Recipe

MS Found Country:US image description
Back to top