Asparagus and Avocado Wraps

Ingredients

  • 24 spears asparagus
  • 1 ripe avocado, pitted and peeled
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • 1 1/2 cups cooked cold long-grain white rice
  • 3 tablespoons plain nonfat yogurt
  • 3 whole wheat tortillas, 10 inches in diameter
  • 1/3 cup fresh cilantro leaves
  • 2 tablespoons chopped red onion

Description

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