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Ingredients

• Cooking Time: 50
• 1 cup whole wheat couscous or *Quinoa
• 1 tsp black pepper and sea salt
• 1/2 cup of chopped parsley or cilantro.
• 1/2 cup soft whole wheat flour
• 2 tbsp toasted wheat germ
• 1 tbsp ground turmeric
• 1 tsp ground ginger
• 1 tsp ground mace
• 1 tsp sea salt and ground fresh pepper
• 1/2 pound of Veal, more or less
• canola oil
• 1 cup low sodium chicken broth
• the juice of one organic lemon(lemon zest for later)
• 1/2 cup water
• 1 tbsp fresh or jarred grated ginger
• 2 cloves of finely minced garlic
• lemon zest
• a sprig of parsley

Description

Note: If You Dont Want To Use Couscous Then Try *Quinoa, Its A Grain Of Sorts. A Great Source Of Protien,calcium,iron And Potassium.

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