Awesome Spaghetti Squash 'Lasagna'


  • 1 medium-large spaghetti squash
  • 10 oz package white mushrooms, washed and sliced
  • 10 oz package fresh spinach
  • few teaspoons minced garlic
  • 2 links TraderJoe's Sweet Italian Chicken Sausage, sliced thin
  • 28 oz can crushed tomatoes w/basil & garlic (or add your own seasonings)
  • 1/2 cup sundried tomato paste or drained, chopped sundried tomatoes
  • crushed red pepper to taste
  • 15 oz container part skim ricotta
  • 1/2 cup grated parmesan or pecorino romano
  • italian seasoning, to taste


I Made Up This Recipe As A Way To Enjoy One Of Our Favorite Dishes - Lasagna - In A Much Healthier Way. All The Flavors Work So Well Together, And Even My Fiance Loved It. Yes, It Is A Healthy 'chic' ..

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