Pan-Seared White Fish, Roasted Pepper and Sage Sauce, Braised Vegetables

Ingredients

  • Cooking Time: 30
  • Servings: 1-2
  • Preparation Time: 15
  • white fish filet
  • salt and pepper
  • vegetable oil
  • ground corriander
  • Sauce:
  • 2 tbsp butter
  • half onion chopped
  • 1 tbsp wine wine vinegar
  • 2 red bell peppers
  • 1 clove garlic
  • 2 tbsp white flour
  • 1 cup chicken stock
  • 1 tbsp worchestershire sauce
  • 1 tbsp lemon juice
  • 1 sprig of sage
  • 1/4 cup sweet cream
  • 1 dash cayenne
  • 1 dash smoked paprika
  • salt and pepper
  • Vegetables:
  • 1 large zucchini
  • 3 parsnips
  • 2 large carrots
  • 3 tbsp balsamic vinegar
  • 1/4 cup chicken stock
  • 1/4 cup white wine
  • salt and pepper
  • 2 tbsp vegetable oil

Description

I Think Of The Summer I Spent Traveling The Coast Of Central Chile. I Think Of The Intense Sensations I Would Feel On My Morning Walks Down The Beach. The Smell Of Ocean Air The Surrounded Me. The Fee..

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