After-School Snack Smoothie


  • 1 C milk (fat free)
  • 1/2 C plain nonfat yogurt
  • 1/4 C frozen blueberries
  • 1 frozen Acai packet (or 1/4 C other berry, frozen)
  • 1 banana, frozen
  • 1 TBSP honey


My Kids Come From School Starving. Smoothies Are Quick Easy And Full Of Nutrition. I Love To Use Plain Acai Since It Is Loaded With Antioxidants And Healthy Omegas. The Plain Yogurt Is Another Great P..

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