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Ingredients

Makes one 10-by-5-inch loaf; Serves 6

• Vegetable-oil cooking spray
• 1 large apple, such as McIntosh, peeled and coarsely grated
• FOR THE FLOUR MIXTURE
• 3/4 cup stone-ground whole-wheat flour
• 1/2 cup unbleached all-purpose flour
• 1 cup coarse wheat bran
• 1/4 cup wheat germ
• 1 1/2 teaspoons baking soda
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground ginger
• 1/2 teaspoon salt
• FOR THE FILLING
• 1 1/4 cups plain nonfat yogurt
• 1/3 cup applesauce
• 1/3 cup honey
• 2 large eggs, lightly beaten
• 3/4 teaspoon pure vanilla extract
• 1/2 cup dried dates, chopped
• 1/2 cup walnuts, toasted and chopped
• FOR GARNISH
• 4 1/2 teaspoons whole brown flaxseed

Description

Soft Walnut-date Bread Is A World Away From A Nondescript Deli Bran Muffin; Top A Slice With Honey And Fiber-rich Raspberries.

Martha Stewart