Apricot-Pineapple-Strawberry Fruit Smoothie

Ingredients

  • cup crushed pineapple
  • 1 fresh apricot, diced
  • 6 strawberries
  • banana
  • 1 cup water
  • 1 tbsp skim milk powder
  • 1 tbsp high-quality protein powder (optional)
  • 1 tsp flax seed oil (optional)

Description

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