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Ingredients

• 1 large yellow onion
• 1 green bell pepper
• 1 red bell pepper
• 1/2 lb. okra
• 1/2 cup canola or vegetable oil
• 6 Tbs. all-purpose flour
• 3 garlic cloves, minced
• 1 can (14.5 oz.) diced tomatoes with juices
• 5 cups fish stock or bottled clam juice
• 2 bay leaves
• 2 1/2 Tbs. Creole seasoning blend
• Salt and freshly ground pepper, to taste
• 1/2 lb. andouille sausage, cut into 1-inch
  slices
• 1 lb. large shrimp, peeled and deveined
• 1 cup fresh-cooked crabmeat, picked over
  to remove any shell fragments
• 1 tsp. filé powder
• Cooked white rice for serving
• 2 Tbs. finely chopped fresh flat-leaf parsley

Description

Indispensable To A Good Gumbo, Okra Are Slender, Ridged Green Seedpods With Pointed Ends. During Cooking, The Cut Pods Release A Slimy Substance That Thickens The Gumbo. Sautéing The Okra Before Adding It To The Other Ingredients Turns It A Lovely Go

Williams-Sonoma